It is no secret that the size of "male dignity" is still important;Therefore, most men from an early age are intrigued by this issue not seriously.And it is not surprising, because every man who exists who wants to seem worthy in the eyes of his partner, including sexual terms.
But what if nature doesn't give you the "impressive size" of the penis?Is it possible to correct this annoying injustice without surgical intervention?We will talk to all these and many other issues related to the increase of the male genital organ in our publication today.
For starters, most men who come across the problem of a small member size are familiar with the new "methods" to combat this problem of internet advertising banners.What they do not offer us: a magic ointment, a miraculous pipe and other nonsense.We suggest that you do not believe in the advertising campaign, but to seek help from proven methods that will allow you to increase genitals without health damage and what is important for the family budget, including.Well, let's talk?
Massage to increase a limb
One of the most affordable methods to increase the limb is self -massage, which is recommended to be performed daily and which only takes a few minutes of its precious time.
Then, first, moisten a small flap of soft tissue in warm water and wrap its genital organ, leaving it for 2-3 minutes.This will provide a blood wave to the genital organ and accelerate blood circulation in the body as a whole.By the way, this action can be repeated several times.After that, you clean the limb dries - and go to massage:
- Take the relaxed limb firmly with your right hand, squeezing your head and pulls the genitals to the "yourself" side.Keep pulling the limb for several minutes, increasing to "pull" slowly.Rest for a moment and proceed to the next massage technique;
- Squeeze the limb in a fist and make massive circular movements 20 times;
- Repeat the previous exercise, but now send a limb to the right, left and down;
- After a short rest, remember the limb along the entire length of at least 10 times.
If you do massage daily, in a month you can get significant results in an increase in the penis.
TAO TECHNIQUE
This penis size correction technique was developed to increase the head of the penis.The essence of the methodology is in a single exercise, which is performed according to the following technique: place the fingers at the base of the penis and fingers to bring blood to the head of the penis, squeezing -strongly.However, remember that this should be done very slowly and, approaching the fingers to the head of the penis, to fix your position for a few seconds.Perform this exercise for 10 minutes.
Kegel technique
This technique allows you not only to try various orgasms, but also to strengthen an erection.Arnold Kegel, which opened the special muscle of RS, developed a unique technique to increase a limb, characterized by its simplicity and high efficiency.However, for starters, you need to find your muscles rs.To do this, in the urination process, try to stop the process in the middle and feel this muscle lol.By the way, the ability to stop urination will help you control the ejaculation process.Well, the Kegel technique to increase the penis with the help of the muscle RS looks as follows:
- For several seconds, compress and quickly relax the muscle, every day increasing the duration of contractions, while trying to practice long -term compression (those occupying at least 30 seconds);
- Strengthen the RS muscle waterfall - with a gradually growing load.They squeezed with a certain force for a few seconds - relaxed at the same time.The next muscle contraction must be stronger;
- Try to squeeze the muscles as slow as possible.After reaching the maximum voltage, relax.This will allow you to feel the vibration of the muscles.Breathe deeply.
These simple techniques and methods of increasing the limb have already helped many men who believed in themselves.And that means that with a great desire you can achieve the same results!
Good luck and good male health!