Dissatisfied with the size of your penis and confident that there are no limits to perfection?The good news is that you don't need to lie down on a surgical table to make your penis more impressive.You need to know how to enlarge your penis at home.You cannot count on a significant increase, but you can be sure that there will be an effect, and without harm.
What penis sizes are considered normal?
The statistics are interesting - about 85% of women are satisfied with the size of their partner's penis and only 55% of men are satisfied with the size of their penis.The remaining 45% feel the desire to increase the size of their penis, and the majority are not focused on thickness, which is important for sexual intercourse and to give pleasure to their partner, but rather on the length of the penis.
A normal penis is one whose length in an erect state is at least 8 cm.It is important to take into account the size during an erection, since in a calm “mode”, even a large organ can greatly decrease in size - this should not become a reason to feel complex.
Interesting fact: according to several studies, the average penis length in men is 13 cm in an erect state, although smaller values are also normal.Size varies according to race and nationality – determined by genetics.
How to correctly measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is usually done, but a tailor's meter.This is especially useful for men whose organ has a curved shape or is curved in any direction.The beginning of the tape is applied to the abdomen and pressed with light force on the skin, the tip is fixed to the head and then the organ is measured.
Measuring the trunk diameter is a little simpler.The same tailor's tape is used in the example above.It needs to be wrapped around the widest point of the penis.There is another opinion that measurements should be taken at the base of the erect organ.Decide for yourself.
Is it possible to enlarge your penis safely at home?
Before thinking about ways to enlarge your penis at home, it is worth outlining the possible results.Please note right away that it will not be possible to achieve a large increase of 3-5 cm or more, even if you want - to achieve such an effect you need surgery.An increase of 1-2 cm is quite acceptable, but you will have to invest time and effort in this matter.
Not all penis enlargement methods at home are equally safe.If sprays, ointments and gels are harmless to health, even when used incorrectly, then the slightest mistakes when using extenders, weights and vacuum pumps can lead to consequences in the form of injury to the penis, decreased sensitivity or compression of blood flow.
The conclusion of all this is to treat the idea of lengthening the penis without being too fanatical.Follow the instructions strictly and stop immediately if you experience pain or discomfort in your genitals.
Ways to enlarge your penis at home
There are dozens of penis stretching methods you can use at home.It's easy to get confused with so much diversity, and different methods differ in effectiveness.What works well for a man may not work for you and vice versa.It is better to try different methods, observe the effectiveness of each of them and eliminate inappropriate ones.
Jelqing
The exercise resembles milking and is performed with the penis partially erect with only lubricant.The main difficulty for beginners is that they need to keep the penis in a state of 50-75% hardness.This is an important condition to maintain good blood flow.
The technique is based on the so-called “OK-grip”, in which the thumb is connected to the index finger, forming a ring.Correct jelqing is performed as follows:
- Form an “OK Grip” at the base of the penis with light pressure.
- Gently lift the ring from root to head, literally “milking” the trunk.
- When your fingers reach the head, loosen your grip and return it to the base.
Each movement from the root of the penis to the head should take 2 to 3 seconds.In one approach you need to do 100 repetitions, which will take about five minutes.As in all cases listed below, a systematic approach is important - you need to do the exercises regularly, and not as it happens.
vacuum pump
The pump is a glass bottle with a tube and a bulb.An organ is placed inside the jar and air is pumped out of it.An area of low pressure is created to which blood rushes immediately.The corpora cavernosa increase in size, stagnation is removed.The vessels are literally “massaged” and cleaned, this is the benefit of the technique.
Reviews about the pumps are positive and mention that the exercises do not have any effect.At a minimum, you can count on the elimination of congestion in the blood vessels, and at a maximum, on the temporary stretching and thickening of the organ, which is useful before the act.
Fixation
An extreme technique that involves squeezing the base of the genital organ with one or more forceps.Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis;the influx is not so limited.The incoming blood creates high pressure, which expands the corpora cavernosa.With systematic exercise, the effect lasts a long time.
Attention: clamping further increases the thickness of the genital organ and its length.
Yulia's technique
Yulia's vascular technique is an alternative to clamping, which aims to increase the girth of the penis.The trauma is high, so it's not for beginners either.Introductory classes should not be introduced before 2 to 3 weeks of regularly performing simpler exercises such as jelqing.
Yulia's technique is used on a 60-70% erect penis.The process goes like this:
- Grab the base of the ring-shaped organ, holding it with your thumb and forefinger.
- Squeeze the ring tightly and wait for the shaft and head of the penis to enlarge due to the blood flow.
- Move your finger grip toward the head as far as you can.
- Pause for 20 to 30 seconds in the middle of the shaft, then move the handle toward the head.
- Hold the strap around your head for 10 to 15 seconds, then loosen and repeat the exercise.
One approach takes about a minute and one workout includes up to five repetitions.After a month of regular exercise, it is recommended to increase the exercise duration to 2-3 minutes.
Suspended loads
The technique focuses on stretching the penis at home to increase its length.The idea is simple - weights of a certain mass are attached to the penis using a special device, and their weight gradually increases over several weeks or months of regular exercise.
Be careful - stretching has a negative effect on the sensitivity of the penis.The pulling process can be unpleasant, and if the exercise is performed incorrectly, there is a risk of injury and decreased blood flow, which will lead to serious erection problems.
Traditional methods
The effectiveness of traditional methods is doubtful among many.You can try them - if used correctly, there will definitely be no harm.There are not so many safe methods:
- Refrigerator.Taking an aqueous soda solution internally is clearly a useless practice.External use of a paste made from soda and water gives at least a visible result in the form of blood flow, which lasts about two hours.Be careful, as baking soda can irritate delicate fabrics and cause skin rashes.
- Honey.A popular remedy is made with a 2:1 mixture of honey and baking soda.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off.It will not be possible to prolong your dignity in this way, but some men notice some improvement in potency due to the flow of blood.
Methods such as stinging the penis with a live bee, applying iodine tincture to the skin of the penis, or pumping petroleum jelly under the skin to increase volume should be immediately abandoned.They are dangerous to men's health, have dubious benefits, but certainly cause harm.
Extender
An extender is a tool for lengthening the penis at home and away from home.It is placed and used throughout the day.Depending on the principle of operation, extenders are of two types:
- mechanical - the head is secured with a strap or loop;
- vacuum – the heads are secured with a vacuum cap.
Vacuum-type extenders are safer and more comfortable to use compared to mechanical devices.The change in the size of the penis in both cases occurs due to the gradual increase in the length of the shafts, which increases the degree of elongation of the organ.The longer you use the device during the day, the more pronounced the effect will be.Ideally – at least 6 hours.
Pills
Capsules and tablets for internal use provide a fairly wide range of effects, but they are all temporary.These include: improving erection, stimulating blood circulation, increasing sensitivity of the penis, increasing the duration of sexual intercourse.You can't expect a direct increase in size, but there really are benefits to high-quality capsules and tablets.
Gels, ointments, creams, sprays
Products for external use provide an effect similar to tablets.The only difference is that you need to apply creams, sprays, ointments and gels directly to the genital organ.Thanks to this, the result is achieved almost instantly.Basically, this stimulates blood circulation, making the penis visually a little larger, the erection lasts longer and the sensations of sex are brighter.
FAQ
Increasing masculinity is of interest to many men, especially teenagers, even if the actual size of the penis is more than satisfactory.People are different, but they have basically the same questions, and below we will look at the answers to the most popular ones.
Question: How to enlarge your penis quickly at home?
Answer: The fastest ways to enlarge your penis at home only provide a temporary effect.To obtain a sustainable result, you will have to systematically practice the listed exercises, show not only patience, but also adequate self-discipline.
Question: how to enlarge your penis in 5 minutes?
Answer: it is possible to enlarge your penis in 5 minutes, even temporarily.A vacuum pump will give this result - you can use it immediately before sexual intercourse to give your partner greater pleasure.Other methods don't work as quickly.
Question: how to enlarge your penis in one day?
Answer: In the case of penis enlargement, a day and 5 minutes are not much different - both periods of time are too short to achieve a sustainable result.If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: How to enlarge your penis in a week?
Answer: a week is still too quick to get a noticeable effect.Here the range of methods increases.In addition to the vacuum pump and local remedies, it is worth using an extender, weights and, if there are no tools at hand, jelqing or stretching.
Question: How much can you enlarge your penis?
Answer: the greatest effect is achieved by surgical penis enlargement - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter.It is impossible to achieve similar results at home;with due diligence, they will be approximately 50% smaller than those indicated above.
Question: Is it possible to enlarge the penis through masturbation?
Answer: Regular masturbation does not lead to penis enlargement at home, so you will need to devote more time to achieving this goal.
Question: is it possible to enlarge the penis in adolescence?
Answer: It is not recommended to interfere with the natural development of the penis during the entire period of puberty, and do not worry if the penis is too small at this age - most likely the hormonal “explosion” has not yet occurred, and it is worth waiting until adulthood.