How to make your penis bigger and thicker?

how to increase penis length and thickness

Even for guys with normal-sized penises, these headlines arouse genuine interest: "What, is this really possible? Well, I don't really need it that much, but still. . . "It's worth saying that men who suffer from Penile dysmorphophobia (excessive concern about the size and shape of the penis, which has no particular basis), perceive each article as a gift from God and immediately fix their eyes on the text?

And they say that only women create problems for themselves out of nowhere! According to statistics, the average (erect penis length) is 5. 16 inches (13. 11 cm). Almost 90% of men have a size that falls exactly within the normal range - from 10. 16 to 15. 24 cm (4 to 6 inches).

In a survey of 52, 031 heterosexual men and women, researchers reported that 85% of women said they were satisfied with the size of their partner's penis, but only 55% of men were satisfied with the size of their penis.

Seth Cohen, MD, a urologist at NYU Langone Medical Center in New York City, often deals with patients who express concerns about their size and are interested in penis enlargement. "What I most want to ask them is: Are they sure their partners really want this? Or did they make this up themselves? We tend to think about our partners' desires for them. But in reality, it turns out they don't care. They just want sex, " says Seth.

Are you determined and not convinced by our arguments? Below we present to your attention a list of the most popular penis enlargement procedures.

Surgical lengthening

During this procedure, the patient's suspensory ligament, which attaches the penis to the pubic bone, is cut. Thus, the length of the penis visually increases. "Imagine a suspension bridge whose pillars have been cut – that's how it works. But in fact, I really don't recommend that you resort to this operation. Your erect penis will never be the same again, " warns Seth.

surgical lengthening

Surgical thickening

Some doctors offer a procedure in which the patient's own fat, or a substance such as Alloderm, is injected into the penis. This is sterile tissue collected from the donor's skin. It is rolled under the skin of the penis (like sushi wrapped in seaweed), thus increasing the girth of the organ.

By the way, Alloderm was not originally intended for such manipulations. This substance is used to treat burns and in reconstructive surgeries, and not to enlarge the male reproductive organ. There are reports in the medical literature of complications such as infection and skin necrosis.

Injections

To increase the thickness of the penis, some doctors give their patients injections similar to those used to widen lips, raise eyebrows and correct smile lines. "I have not performed these procedures, but I have seen it several times. It all depends on the substance used for injection. Restylane and Juvederm have been tested several times. They are used as fillers for cheeks, chin and other parts of the body. They usually maintain the effect for six months. These substances haven't been tested as well on the penis. We simply don't have any data and we can't say what the long-term result will be, " explains Cohen.

penis enlargement injections

"The penis is a vascular organ full of smooth muscle. You might end up with something lumpy, bumpy, and spotty—not at all what you expected, " warns Seth.

Implants

Permanent implants placed under the skin have been available for decades. They have previously been used to treat patients with intractable erectile dysfunction. But in 2004, the Food and Drug Administration approved a silicone sleeve called Penuma for cosmetic penis enlargement. It costs $13, 000. The study, published in the Journal of Sexual Medicine, looked at 400 men who were given the opportunity to try Penuma implants. What did the subjects get? The average indicator is as follows: the thickness of the penis increased by 56. 7%. A very good result. And after two years, 81% of men reported "high" or "very high" satisfaction with their new sex life.

But despite this, the urologists who would approve such an intervention can be counted on one hand. "Penile implants are intended for men with erectile dysfunction that is not treated by more conservative treatments, " says Landon Trost, MD, a urologist at the Mayo Clinic in Rochester, Minnesota. Landon also warns that such operations are very risky. There is a high probability of complications. "The vast majority of sexual medicine specialists do not recommend the use of fillers or Penuma for these purposes, " warns Trost.

implants to enlarge the penis

Extension cables

The extender is tied to the penis (not erect). You need to walk with him for a long time - usually several hours a day. This can really help, but you will have to wait several months for results. "Almost everything in our body can be stretched, including the penis. People have been doing this for hundreds, if not thousands of years, " says Trost, who, by the way, is the creator of a device called RestoreX. The device was designed to help men with Peyronie's disease - with this disease, the penis becomes abnormally curved.

Almost all men who participated in the RestoreX study received positive results. "With the increase in penis girth everything becomes more complicated. There are no known treatments that show real results without injections or surgery, " says Trost.

Jelqing

There is a lot of information on the Internet about jelqing and special stretching exercises - when performing them, the flaccid penis is stretched and massaged with fingers or a special device. But the result obtained is not permanent and such manipulations carry considerable risks. "I've had many patients come to me after jelqing, barely holding back their tears. Common consequences include a numb penis, ruptured or distended arteries and veins, and erectile dysfunction, " warns Cohen. An impressive list, isn't it? Cohen also adds that some of the "side effects" of jelqing are simply irreversible.

jelqing to enlarge the penis

Bombs

Vacuum pumps work like a pump - they cause a flow of blood to the penis. But the resulting effect is short-term.

The study, published in the journal BJU International, involved 37 men. They used vacuum pumps for 20 minutes, three times a week, for six months. What were the results? Absolutely unimpressive - the length of the penis increases slightly, and the subjects themselves were not very satisfied with the experiment.

Trost does not recommend using pumps even to treat erectile dysfunction, as the problem can only get worse. "We need to find out whether erectile dysfunction is the result of young men trying to increase their penile girth with these devices. As for treating ED. . . The patient makes several attempts and then puts the device on the shelf, " he says.

Pills

Don't believe everything you see on the Internet. No matter how attractive the advertising, no matter how happy men and their girlfriends look on the bright banners promoting any product, use common sense. No miracle pill can make your penis bigger - that's what science says. "There are no supplements that will increase the size of your penis, " says Cohen.

penis enlargement pills

Weight loss

A very easy way to visually increase the size of your penis. This is especially true for overweight men - fat in the pubic area can protrude above the penis, making it visually smaller. Thanks to particularly serious cases, the term "buried penis syndrome" even appeared.

Being overweight can seriously make your life difficult. Talk to your doctor to discuss whether losing weight, changing your diet, and increasing exercise can help resolve your sexual problems. Often, the above methods have a positive effect and help to deal with the problem of erectile dysfunction.

Hair removal

The easiest way to visually increase the size of your penis is to get an intimate haircut. If you trim the hair at the base of the penis, its length will visually increase. The main thing is to be careful. The market is full of a wide variety of razors - guards and accessories will help you achieve better results and avoid cuts in this extremely sensitive area.

waxing makes the penis look bigger

Penile dysmorphophobia

This industry continues to evolve. Thanks in large part to pornography and pop culture, men are literally obsessed. They develop unrealistic expectations about what a penis should look like.

Psychologists call this "small penis anxiety" or "penile dysmorphic disorder (DID)" - an irrational, unshakable belief that one's penis size is unsatisfactory. "This is what gets stuck in our heads. You watch porn and all the actors have huge penises. But don't forget that they often use various tricks and get an erection artificially. Don't believe everything you see on the screen, " he concludes Cohen.

So what do we end up with? Let me paraphrase a well-known saying: "It's better to have a bird in your hands than to go to the urologist with tears in your eyes. "